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Free Tai-Chi in Greenford

Posted by Paloma Kubiak on Jul 9, 09 03:55 PM in What's On

Older people from the Caribbean and African communities are invited to take part in a Tai Chi workout at a health and well-being day.

The United Anglo Caribbean Society Charity (UACS) has organised the free event, including lunch on Thursday July 16 from 10:30-3:30pm at the Greenford Baptist Church Hall, Greenford.

There will be information on diabetes, sickle cell disorders and speakers will be on hand to give advice on high blood pressure and arthritis as well as the importance of maintaining a healthy diet.

For more information, contact Clara Minkah on 020 8843 1147, email enquiries@uacs.org.uk or visit www.uacs.org.uk

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